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Reply 4. She has her blood count checked every Monday and Thursday. While the FDA does not recommend that you stop eating molasses or other foods high in acrylamides, it may be a good idea to limit your consumption of these foods (20). Ive read every post on this thread, and I just wanted to say I appreciate the straightforward way you answered these questions. Whats more, although blackstrap molasses is a source of plant-based iron, which your body typically doesnt absorb as well as iron from meat, its iron bioavailability is around 85%, which is considered high (4). (3) It has double the amount of iron as compared to light molasses obtained from the first boiling of sugarcane juice. I make my own brown sugar with it. I began looking through the internet for answers, but I am not great at swimming in swampy waters. as ordered by my doctor, and iron levels in my blood barely budged. Since the uterus is also a muscle, these nutrients can help reduce menstrual cramps. Later I tapered down to a Tablespoon once a day, and now, for maintenance, I take it once or twice a week. This warning has created a lot of confusion and questions about why this product has such a warning. Is it safe if dont live in California or is it still dangerous!! The role of calcium in human aging. What is the source of the added sugar? Here are 6 science-based benefits of blackstrap molasses. Great value! Dietary acrymalide isn't considered all that . I don't think I've had even one random pimple in over 20 years. It contains more vitamins and minerals than other sweeteners but is still high in sugar. In use Golden Barrel Blackstrap Molasses for feeding my potted plants. A lot of people fall into the trap of thinking anemia is all about iron. Great way to get extra calcium in my diet. It has the lightest color and the sweetest taste. High fructose corn syrup (HFCS) is a sugar alternative. Vicks vs Mentholatum What are the Major Differences? However, because molasses is high in carbohydrates, people living with diabetes should consume it in moderation. Hi, Thanks for using our molasses. Yes, it was a copy and paste answer. The triple boiling and sugar extraction process results in Blackstrap molasses being a more nutritionally dense sweetener than plain or "second" molasses. After evaluating the effect of the blackstrap molasses, you can adjust the amount you take accordingly. Blackstrap molasses is an excellent example of how youcan let medicine be yourfood, and food be yourmedicine. Its important to first recognize that anemia can have multiple causes, hewrote me. I got rid of all mine (3) years ago after reading about how it was changing all food at the molecular level. Molasses is the thick, brown syrup left over after they remove the crystals from the juice. Blackstrap Molasses Nutrition. Warmflash, D. (2015). So I stopped for a couple of days and no breakouts. It is the strongest type of molasses because it is so concentrated with nutrients. The water, sugar, and even small amounts of fiber aren't "removed" -- molasses has a moderate sugar content and thus a glycemic index of 55, compared to say, meat, which has a glycemic index of 0. I really love the flavor of your black strap molasses, Im a diabetic so my question is what is the total amount of sugar per serving. Some people love the taste of blackstrap molasses. Sometimes the relief comes over time after regular use of blackstrap molasses. Marijuana growers have been happily using molasses for decades. So to sum it up, blackstrap molasses has not changed and we are not adding any lead. And how long should it take before the acne stops? Ive been buying the 1gal container for about 2yrs and cant say enough good things about the many healthy uses of this delicious product. Unlike refined sugar, its naturally rich in antioxidants, iron, calcium, magnesium, potassium, phosphorus, and vitamin B6. Thank you. 7. It works great for greener healthier plants! Learn the names of 56 different types of sugar, such as sucrose and agave nectar. Trace amounts of lead and acrylamide are naturally occurring in sugarcane which is concentrated with other minerals in blackstrap molasses. However, she said its on the the lower end of the iron-level spectrum. After one month of consumingonetablespoon daily of organic, unsulphered blackstrap molasses (which I should tell you is disgusting and can be best described as swallowing a slug of thick, licorice-flavored syrup), my iron count raised from 12, which is considered low according to my height/weight/etc. New Source of Lead and Other Contamination | FDA It is a byproduct of the sugar-making process, and it comes from crushed sugar cane or sugar beets. Why does molasses have a prop 65 warning? | Glucorp This warning has created a lot of confusion and questions about why this product has such a warning. Goes great with hot/cold cereal, decaf coffee or coffee substitute. Thnx. Golden Barrel Non-GMO Creme Fondant 80/20 50 lb. I use this for extra calcium. PAHs are a group of chemicals found naturally in the environment, but their presence in molasses is due to the refining process. Registered dietician nutritionists do not recommend that people start eating molasses for nutrients because its sugar content is so high. Tune Your Car Like a Pro: The Best Laptops for Auto Tuning. No, blackstrap molasses thins the blood and dissolves blood clots. If youre interested in using blackstrap molasses to treat a health condition, its best to first consult a healthcare professional. Were not sure why thats true, but clinically, its something that we see.. Which brand of blackstrap molasses is best? And why is it added? Blackstrap Molasses - Nutrition, Benefits, & Precautions - HealthifyMe So on the suggestion of one the nurses, I started eating a couple tablespoons of Golden Barrel Unsulfured Blackstrap Molasses every day between meals. Im from india. This subject is confusing and controversial right now. Ive been taking your molasses for almost a year now and I love it. I started buying the small jar. Potential Risks of. Learn all about sugar alcohols, a substitute for sugar. The foods that produce the most acrylamides are potato chips and French fries. Im not concerned about the miniscule amount of naturally occurring lead (3/10 of 1 %) because molasses has been in use for hundreds of years, and has minerals our bodies need but dont get enough of in our diet. Blackstrap Molasses Side Effects - Earth Clinic What about probiotics? Why is there a warning on blackstrap molasses? We are not actually adding any sugar to the molasses. I used to suffer from acid reflux then I found out about using blackstrap molasses and baking soda that did wonders for me thank God that was years ago don't have any reflux anymore but still use the molasses sometimes because of its benefit. Plus, learn about an. The Black Strap Molasses has gone through 3 different boilings and contains a far greater amount of nutrients, especially iron. I think we got in trouble for this but details evade me. It's drastically reduced my grey in just six weeks. It also contains more antioxidants than honey, which itself is high in antioxidants such as vitamins A and E. In addition, molasses is lower in calories than honey. Heart failure: Could a low sodium diet sometimes do more harm than good? ** 12/16 OZ NARROW MOUTH CASES: AVAILABLE ONLY BY PURCHASING A FULL PALLET (85 CASES) DIRECT WITH US BY CALLING CUSTOMER SERVICE AT (800)327-4406 (NOTE: LESSER QUANTITIES CURRENTLY NOT AVAILABLE) **, *** ALL OTHER SIZES: TO PURCHASE FULL PALLET QUANTITIES, PLEASE CONTACT OUR CUSTOMER SERVICE DEPT. I have five children ranging in ages from tiny to teen, so I became alarmed at the lead warning Id never seen on a label before. Warning: Some New Health Foods May Be Hazardous to Your Health Although its also a popular home remedy for anemia, arthritis, stress, PMS symptoms, and blood sugar spikes, few of these uses are supported by science. I think I can go without any makeup already! My ob-gyn gave me a RX for some iron pills. Case, benefits of Blackstrap Molasses and tasty ways. Consuming large amounts of lead may lead to lead poisoning, cancer, and birth defects. I got my blood taken at the start of October. You may hear claims that blackstrap molasses can treat arthritis, ADHD, and high blood sugar, but scientific evidence doesnt support these notions. As a result, it is important to buy blackstrap molasses from reputable suppliers who can guarantee the safety of their products. Molasses are richer than honey in many minerals and vitamins, including iron, calcium, potassium, and B. 6 Potential Benefits of Blackstrap Molasses - Healthline I took two teapsoons of it everyday in april and now I take less because it doesnt bother me. However, sounds ridiculous to pay Ground (UPS) shipping : $22.35 for an $8 item. It has 23.5 times as much iron as light and dark molasses, which are produced after the first and second boiling of molasses, respectively (4). It is from the third boiling of the sugar cane. deanes01 (verified owner) November 5, 2017, Great quality, flavor and price. I am almost the same age as you and was never acne-prone, not even in my youth. Wow, it is like night and day. I recently read how wonderful blackstrap molasses is for you but I noticed that I started breaking out. The thing is I knew about molasses long before because I use to give to the animals, chickens and pigs I had, healthy animals but at that time did not know it was even better for humans. This is the syrup that results from the first boiling. EC: You will find a number of recipes that can make taking your blackstrap molasses more palatable on this page. I have been reading about Blackstrap Molasses and all it benefits, but after I read and saw the lead warning label/ cancer risk for California, it leaves a big question mark in my head!! About two or three days into taking BSM, I woke to find a small whitehead on my cheek. Let's say it is close to 8.5 so, Stir one teaspoon of blackstrap molasses into water. Choose organic blackstrap molasses to minimize the risk of any harmful chemicals. Raw Aloe works best. This leaves a thick, brown liquid called molasses. All the same, numerous other health claims about blackstrap molasses arent backed by science, and more research is needed in general. Additionally, blackstrap molasses has been linked to several potential health benefits, such as improved digestion, better bone strength, improved sleep, and reduced inflammation. Thank you for that. Since she has started eating the molasses, her blood count has gone up each time she has been tested. And it's very possible that it's the two in combination that is darkening my hair so much. Or did it make you curious about sugar? First, manufacturers crush sugar cane or sugar beets to extract the juice. Continue reading to find our reader experiences when they consumed blackstrap molasses for their ailments. U.S. Department of Agriculture, Agricultural Research Service. Constipation occurs when you have difficulty passing stools. Can somebody please tell me? Elemental iron actually causes pernicious anemia, according to the PDR. Ferritin is a blood cell protein that contains iron. Sometimes people get better results from food-based nutrients than supplements. One tablespoon 20 grams (g) of molasses contains the following amounts of a persons daily values of each nutrient: One tablespoon also contains about 58 calories, all of which come from carbs, which is mostly sugar. Is this true? Reported side effects from blackstrap molasses include increase in blood sugar and diarrhea and stomach cramps. Hi Frank, Molasses should be quite consistent in how thick it is since it is all made to the same Brix of 79-80. It is, and has always been, a staple. Blackstrap molasses is a byproduct of sugar production and is used in baking and flavoring. Try squeezing fresh lemon juice (half or whole) with your blackstrap and a hint of cayenne red pepper. WARNING: Consuming this product can expose you to chemicals including lead and acrylamide, which are known to the State of California to cause cancer and birth defects or other reproductive harm. Also Read: Why Does Taco Bell Have a Cancer Warning? Often herbs and foods have a normalizing effect. There is definitely a 100% a natural way to reverse gray hair, but you have to be patient. Here are 8 ways food companies hide the sugar content of foods. As such, it may relieve constipation, help treat anemia, and support bone and hair health. How to Shop For & Use Blackstrap Molasses Research associates polyphenol intake with preventing, delaying, or reducing the effects of chronic illnesses, including heart disease, diabetes, obesity, and cancer (13, 14). I have issues like digestive problems, (specially in winters because it is so cold here that I can not go for walk during winter and it really effects me both mentally and physically), keep burping all the time if I eat something with skin like soy beans or kidney beans. Skin eruptions may increase initially -- an indication that the blood is being cleansed. I'm so excited and wanted to share my results. Here is a list that is surely not all inclusive, but still impressive, of the conditions that have reportedly been helped by blackstrap molasses: Obviously, there is great variety in the types of conditions that benefit from the use of blackstrap molasses. One of my sons has very dry hands and it works for him, too. Hi, refrigeration is not necessary. Sorghum molasses contains higher amounts of some nutrients than molasses, such as phosphorus and zinc, and it is lower in sodium. MARILYN,,,,,,, I'm sure you are aware that molasses and Black Strap Molasses are two different syrups. Molasses is a preferred source of sweetener for me, along with maqple syrup and raw honey. But have you ever noticed that blackstrap molasses carries a warning about cancer? I've put a tbsp in distilled water but doesn't taste the greatest. As a result, it is important to limit the amount of blackstrap molasses that is consumed to avoid any potential risks. It is a food that is concentrated with needed nutrients. As with apple cider vinegar and coconut oil, certain devotees believe it can make every ailment better. You can Google coffee and Prop 65 for reference. Its use may lead to contamination with substantial levels of potash (KOH). If iron deficiency is the culprit, then I can understand why certain tonics with blackstrap molasses may have an effect on iron levels. So to sum it up, blackstrap molasses has not changed and we are not adding any lead. Molasses also contains high concentrations of amino acids and linoleic acid, an essential lipid that has a documented anti-tumor effect." For this reason, some sources say that it has the most health benefits. So I am extremely worried about the Warning label that I just noticed, it says it may contain lead which may cause cancer and reproductive harm and birth defects. You can learn more about how we ensure our content is accurate and current by reading our. One teaspoon daily dipped and dripping with Blackstrap Molasses (House of Herbs 70% iron content) totally eliminated my anemia, dizziness and fatigue. Molasses 101: Types, Proven Benefits, Uses and More (Science Based) It is often available in bottles or jars. The syrup also contains calcium, which plays an important role in bone health and osteoporosis prevention. Growers have been giving blackstrap molasses to cannabis plants (as a supplement in the water) for decades That's why we were shocked when we received the following email from a reader showing that blackstrap molasses has a cancer warning on it from California! Again, with all due respect, this is simply incorrect information that can be confirmed by doing a simple google search. Molasses, especially blackstrap molasses, has more nutrients than any other sweetener, but it imparts a strong flavor to foods that limits its usefulness and appeal. Get checked by a doctor. (She repeated that a lot so I feel like I have to keep typing it.). This is where blackstrap molasses shines. Why Does Taco Bell Have a Cancer Warning? Can you specify the level/content? It's a good option for people looking for a sweetener with reduced sugar . Limited research about the health effects of molasses is available. Sir you are great . Hello, Would like to know if this is safe to consume? (2015). We use it for baking, BBQ sauces, dog treats. thanks. Blackstrap molasses also contains lactic acid which can help fight against pimples and blackheads and promote the healing of damage to the skin, such as burns, cuts, and other lesions. Studies in rodent models have found that acrylamide exposure increases the risk for several types of cancer (10-13).In the body, acrylamide is converted to a compound called glycidamide, which causes mutations in and damage to DNA.However, a large number of epidemiologic studies (both case-control and cohort studies) in humans have found no . Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Blackstrap molasses may promote healthy hair as a result of its high iron content. Have your doctor check your levels before supplementing, then check again every couple of months to ensure its in an appropriate range. Never self-supplement just because you feel like your iron levels are low. Just purchased a pint of your Blackstrap Molasses for the first time .why are they so thin ? Bones are constantly being rebuilt through a process that requires the regular release and reabsorption of calcium. You know sometimes when you find a really good product and you are actually concerned to leave a good reviewfor fear the product will become sold out or triple in priceThis is one such product for me.. It must have done something for him as he turns 90 this year. Please consult your physician if you have any questions aboutyour own iron levels and whether or not you should take supplements. The best product for the money, even with paying for shipping. Since blackstrap molasses, as already discussed, is rich in iron, it also helps women replenish iron levels, which otherwise go down due to blood loss. The effects may be particularly harmful to people with diabetes. You could be missing the real reason youre tired, which could be harmful. I purchased 4 gallons of the Golden Barrel Blackstrap Molasses, and love it, wonderful flavor. If youre looking to treat any of the following conditions, you should consult a healthcare professional rather than self-prescribe blackstrap molasses. After about 45-days of taking it my hair has never looked better. (2 Tbl's per day - one in coffee, one with EARTH CLINIC'S ICED MOLASSES RECIPE). I love the product but am concerned about the chemicals listed-is this an over precaution that CA requires? It is thicker, darker, and less sweet. This is supposed to be a health food. This subject is confusing and controversial right now. Added sugar is particularly harmful for the body. Add ice and then top off with either milk. When my husband broke his leg the Dr, suggested he drink a glass of milk daily with a generous amount of blackstrap molasses mixed in. Hi, Just purchased you product and I just love it. The raw materials used in the manufacturing process are the second potential contamination source in blackstrap molasses. It can form part of a balanced diet, but people should not rely on it for its nutritional content. Blackstrap molasses is rich in a variety of essential minerals including iron, zinc, selenium, magnesium and potassium as well as the majority of the vitamin B complex, deficiencies of which confer a major cancer risk. My mom takes one spoonful of blackstrap molasses every day in order to improve and sustain her iron levels.